Let’s join the Heart Health Challenge! As a young adult, I have to say that I’m considered as one of the healthy young adult in Malaysia, I spend at least 30 minutes a day running or jogging on treadmill, I go for outdoor activities once a month such as hiking or trekking. Often people asked…
Tag: omega plus milk
Nestle Omega Plus – 15th Walk-A-Mile
This year marks the 15th year that Nestlé Omega Plus® has organised the annual Walk-A-Mile event, in collaboration with Yayasan Jantung Malaysia (YJM). Walk-A-Mile is the longest-running event for heart health advocacy in this country. Starting in 2001, from 500 participants to Walk-A-Milk 2016 with 3,800 participants, it shows that Malaysian has started to be more…
Walk-a-Mile for a healthier heart to live a greater life with Nestle Omega Plus!
Cholesterol? Speaking of cholesterol, it’s not something that we haven’t heard of, it’s not something that we aren’t aware of, but do you really know how to manage cholesterol effectively? I’ve seen my mum suffering high cholesterol at the age of 55, and she had to do a bypass heart surgery at the age of…
